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Suicide and Suicide Prevention

Suicide is the act of killing yourself. People often turn to suicide because they are seeking relief from pain. But remember that relief is a feeling and you have to be alive to feel it. If you are dead, you will not feel the relief you so desperately seek.


If you asked other people (family or friends) they may react badly to your suicidal feelings, either because they are frightened, or angry; they may actually increase your pain instead of helping you, despite their intentions, by saying or doing thoughtless things. You have to understand that their bad reactions are about their fears, not about you.

You can survive suicidal feelings if you find a way to reduce your pain.

Be aware if you feel:


Watch out for warning signs:


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